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Health&Fitness Archives | Q Plus My Identity
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E-cigarette increases chronic lung disease

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A recent study stated that e-cigarette increases the risk of chronic lung diseases like asthma, bronchitis, emphysema. A study published in the American Journal...

How Yoga changes your Brain

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Studies had proved that yoga and aerobics has effects on human brain. A review was published in the Journal- ‘Brain Plasticity,’ based on the...

Exercise not an option of relief for migraine

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Migraine attack for most of the women cannot be cured easily. Doctors prescribing aerobic exercise will not prevent the pain but could even work...

Reasons why you have frequent headaches

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Headaches have become a common condition to all age groups. It is not too easy to deal with headache. The pain will not let...

Hospital beds made out of copper kills bacteria

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A study published by the Applied and Environment Microbiology published in a journal of the American Society for Microbiology states that hospital beds made...

Your sex is your business, not anyone else’s – the censorship...

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Today, it is very rare to find someone who will say that a woman having sex with someone she wants is ‘only her choice.’...

No sex with people outside your household!

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The global pandemic has too many ground rules set all around the world to contain the infection and not affect many. But the new...

Did you know that breasts, boobs and tits are 3 different...

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It has become so easier and simpler to body shame people. If not doing it purposefully, today's space has given the liberty to casual...

Do Women start looking manly if they do weight training? 

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Women, who want to start their fitness journey by joining a fitness centre are sometimes confused if they should lift weights or not. The...

Anti-flu cocktail is here!

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Disclaimer: Alcohol will not reduce the risk of any virus. Alcohol consumption is injurious to health. With COVID-19 spread and all restaurants & bars shutting...
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